About

Ashley

 

I am a PROFESSIONAL, Life, Business and Burnout expert. My passion is helping people reach their best versions of themselves.

FOUNDATION

What is it that you want in your future? Where are you at right now? I wonder what your future looks and feels like if you were to achieve what you want. When you are ready to let your ideal future come into reality for you, when you are willing to allow yourself to shine as you release your ideal future, then you are ready to dive into a creation conversation!

AWARENESS

Is the stage of our coaching relationship in which we explore your current reality of the situation, your beliefs and discovery of what is. This is the space in which you gain clarity, become aware of your beliefs and start down the road of personal empowerment.

Safe

We will end each workshop and session in a safe space. SAFE stands for Self Actualized, Free to Move forward and Empowered. This is a key part of the coaching model I work with to ensure your success.

PROFESSIONAL

Professionalism is important as our coaching relationship develops. A contact will be sent to you before we begin working together, this ensures we both understand what to expect from sessions and workshops. Confidentiality is of the utmost importance to Hashtag Let’s Talk, I will not share your information or anything we talk about in our sessions or workshops with anyone.

FOUNDATION

What is it that you want in your future? Where are you at right now? I wonder what your future looks and feels like if you were to achieve what you want. When you are ready to let your ideal future come into reality for you, when you are willing to allow yourself to shine as you release your ideal future, then you are ready to dive into a creation conversation!

AWARENESS

Is the stage of our coaching relationship in which we explore your current reality of the situation, your beliefs and discovery of what is. This is the space in which you gain clarity, become aware of your beliefs and start down the road of personal empowerment.

SAFE

We will end each workshop and session in a safe space. SAFE stands for Self Actualized, Free to Move forward and Empowered. This is a key part of the coaching model I work with to ensure your success.

PROFESSIONAL

Professionalism is important as our coaching relationship develops. A contact will be sent to you before we begin working together, this ensures we both understand what to expect from sessions and workshops. Confidentiality is of the utmost importance to Hashtag Let’s Talk, I will not share your information or anything we talk about in our sessions or workshops with anyone.

About me:

“You cannot give what you do not have – This is the foundation of burnout, compassion fatigue and vicarious trauma. Committing to change will take dedication to the most important person, yourself. My commitment is to provide you with practical support, accountability, compassion, self-awareness and planning tools so you can create and live a full, powerful, loving and authentic life. Wherever you are, lets start there”

Ashley’s experience is as a social worker, Doula, Nutrition & Fitness Coach, Life Transformation Strategist and Burnout Survivor turned Thriver! Ashley’s Life Mastery Coaching gives her the ability to guide you lovingly towards a future you imagine for yourself with personal insight, accountability and focus.